Book a Service with Brittany
As an integrative health coach, I am here to help individuals with their own health goals and to provide support for families looking to clean up their diet and lifestyle. Each service is fully customized to fit your unique needs.
Personalized Health and Wellness Coaching
This is a 6-month program where you will work one on one with me and create a personalized program that fits your specific health goals for you or your family. With all the information out there, it can be hard to know where to start. I believe in sticking to the basics and focusing on six core values as the foundation of health:
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Sunlight everyday
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Eat real, nutritious food
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Trust your body
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Remove Toxins
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Breathe
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Sleep
Getting helpful, easy-to-follow information along with the right support by your side is how you will be empowered to take control of your own health and make long-lasting, transformational changes.
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What’s included:
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Free health consultation
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Twelve 60-minute one on one sessions with Brittany (virtual or in person).
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Post-session follow-up notes including supportive documents articles and recipes
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*1 customized grocery store tour (75 minutes at your store of choice)
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Meal planning, grocery lists, and recipes
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Text and email support
*within 30 miles
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Grocery Store Tours
If you want to transform your health and your family's health, you have to transform what you are buying and keeping in your own kitchen. Grocery shopping for your family can be confusing, especially when we want to make healthier choices. We will walk and talk our way through the store so you can be better prepared and feel confident in the choices you make for a well-balanced home. During the tour, you will learn how to read labels, what ingredients to look out for, and how to decipher all of the marketing terms used today. You will get insight on how to plan and prepare meals your whole family will enjoy eating.
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Group, couples, and private tours are available.
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75-minute sessions
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Available in Houston, TX, the location is
YOUR grocery store of choice. -
You will also receive a copy of the
WBB Grocery Store Tour Guide which will come
in very handy for future shopping trips!
Price: $150
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WBB Home Detox
I believe in focusing on what is in our control, our homes. This is a great option for families or individuals looking to detox their homes to create a healthy and balanced environment.
Focus Areas:
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Kitchen and pantry makeover
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Eliminate Toxins: All the information and support you need to toss the toxins. From cleaning products to fragrances to beauty products, I have got you covered!
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Sleep Reset: Are you setting yourself up to get the best sleep at night? We will cover everything you need to know to be set up for success each night and I will help you implement these simple solutions along the way.
$150/hr, 3-hour minimum
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Corporate and Social Events
There is something so inspiring to me about bringing a group of people together to learn, improve or grow! Whatever your event might be, I would love to come be a part of it. These events are customizable to the wellness topics of your choice.
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Corporate Wellness
In my previous job, I worked as a corporate trainer and supported learning and talent development. I know first hand the importance of having high-performing employees and the value this brings to a company since it is the people. If you cultivate a culture of well-being, your employees will show up as their strongest selves. So many people are looking for ways to feel better, have more energy, more success, and more fulfillment at work and at home. Simple, intentional changes can really make a huge difference and help support happy and healthy employees!
Social Events
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Learning can be so much fun together with friends. Whatever the event might be, we will put together a fun event for you! Reach out for more details.
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